Sunday, April 10, 2016

Swede Burns - Greg Panora - Brandon Lilly RealStrength Workshop 5/15/16 at Lakeville Powerlifting

Hey all - just a reminder next week I'm going to start firming up attendance for the Brandon Lilly - Swede Burns - Greg Panora RealStrength/Lakeville Powerlifting seminar at Dan Berlin's Iron Way fitness gym in Rockland, MA on May 15.

Greg Panora is a world-record holding powerlifter(formerly training at Westside Barbell) and coach, totaling over 2100 raw and 2600 equipped.

Cory "Swede" Burns is an EliteFTS columnist, coach, accomplished Bodybuilder and Powerlifter, and creator of the ‪#‎5THSET‬ training protocol.

 I've just been informed top coach and athlete Brandon Lilly (creator of the Cube training method) will be attending and rounding out our team of coaches as well!

Here's a link to a 9 minute highlight video from the last seminar we hosted with them back in September.. It was a great time and everyone walked away with some knowledge. All topics are covered from nutrition, to programming, to hands-on technique work on the Squat/Bench/deadlift.. Whether you are a dedicated powerlifter, crossfit, or anywhere in between - it's a good time.

If you are interested - inbox me on FB or email me at and let me know your intentions. Attendance is filling up quickly, and size-limited to keep the seminar/workshop small and hands-on.

$100 via PayPal in advance.

No comments:

Post a Comment