Hey all - just a reminder next week I'm going to start firming up
attendance for the Brandon Lilly - Swede Burns - Greg Panora RealStrength/Lakeville
Powerlifting seminar at Dan Berlin's Iron Way fitness gym in Rockland,
MA on May 15.
Greg Panora is a world-record holding
powerlifter(formerly training at Westside Barbell) and coach, totaling
over 2100 raw and 2600 equipped.
Cory "Swede" Burns is an EliteFTS columnist, coach, accomplished Bodybuilder and Powerlifter, and creator of the #5THSET training protocol.
I've just been informed top coach and athlete
Brandon Lilly (creator of the Cube training method) will be attending
and rounding out our team of coaches as well!
Here's a link to a 9 minute highlight video from the last seminar we
hosted with them back in September.. It was a great time and everyone
walked away with some knowledge. All topics are covered from nutrition,
to programming, to hands-on technique work on the Squat/Bench/deadlift..
Whether you are a dedicated powerlifter, crossfit, or anywhere in
between - it's a good time.
If you are interested - inbox me on FB or email me at nepowerlifters@comcast.net and
let me know your intentions. Attendance is filling up quickly, and
size-limited to keep the seminar/workshop small and hands-on.
$100 via
PayPal in advance.
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