Friday, August 22, 2014

Deload Week.. Trip to Acadia National Park

I worked my training schedule around so that during my deload week, our family vacation would fall.. (I know, I must be dedicated haha)

Anyhow, we went up to Bar Harbor, Maine and did two nice hikes up Mt. Dorr, and Pemetic Mountain. Not huge mountains, each about 1300 feet or so, but what a great deload!

My legs and cardio got a nice workout, and my legs were nicely sore the day after each hike.. felt just right.. so got my training in, and some awesome sights!


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