5wks out - Deload Week- Squats, Bench, DL 70%

This is a deload week.. 5wks out.. Single ply speed squats, straps down.
405x 3 singles (roughly 65%-70% of 620 proj max)


Additional work, no video:

Deadlifts 405x1x3
Bench Press 315x10 w/Slingshot