Sunday, February 23, 2014

4 Wks Out - Squats 530, 570x1 & Deadlifts

Planned Opener: 530 x 1 - 2 Sets of singles

Planned 2nd Attempt: 570 x 1 - 2 Sets of singles
Light Reverse Band

Deadlift: 425 x 1 - 5 sets of Singles  (No vid)

Supersetted w/Leg Press: 400lbs 3 sets of 20


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