Box Squats with Bands.. we used bar weight of approximately 40-45% of 1RM plus approximately 100-135lbs of band tension.
10 Sets of 245+Bands x 2 Reps
Then followed up with some heavy Accessory work..
Stiff Leg Deadlifts:
225x8
315x6
315x6
365x4
T-Bar Rows
185x8
215x6
235x6
235x6
Weighted Situps w/75 lbs of plates
4 Sets of 10 Reps
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