Tuesday, March 20, 2012

3/14 Max Shirted Bench Day

Wed, 3/14 we worked on taking our openers and testing bench maxes with minimal accessory work. I was very concerned about how my bench would go with my back injury monday. It is feeling a bit better.. but its still there..

Things ended up ok :

Nick : 315x2bd, 365x2bd, 385x2bd, 405x1bd, 425x1bd
Fred: 315x2bd, 365x2bd, 385x,2bd, 405x1bd
Kellie: 120x1
Justin: 225x1

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