Tuesday, March 20, 2012
3/15 .. I tried to deadlift.. not good
I will keep today's entry short.. my back was feeling better, so I wanted to see how just lifting anything felt.. I pulled 135 and all seemed ok.. went to 225 and I was brought to my knees with the back pain.. 1 step backwards here.. back on the Aleve for the next few days.. I'm not touching any DLs at all. At this point, I'm thinking Bench-Only at the upcoming meet.
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