Tuesday, January 3, 2012

Everyone Maxing Out Squat.. Max Effort 12/30

I wasn't feeling real good this day.. I think I had more in me.. grabbed a bottle of Nyquil..  I was not missing our first Squat test day in nearly 6 weeks.. I was real impressed.. I nailed 515 .. which is a 60lb PR over my 455 at the 10/22 meet.. Justing hit 225lbs first time squatting... Kellie put up 210lbs for a 25lb PR.. and Fred hit 500 coming back from a Hamstring injury!! Great job guys!

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